infiniflow
Your goal and your body's data, turned into one plan.
SwimBikeRunRowTriathlon
01 · Where you are
It starts with you, today.
Connect your watch. Your training history tells us your real starting point.
- Fitness and fatigue from every past session
- Pace, power, heart rate, swim strokes, gym work
- Sleep, HRV and VO2max
02 · Your goals
Then, where you want to be.
Any endurance goal, from a 2 km row to a full-distance triathlon. Event, distance, date, target time.
- Your target time, turned into the pace, power or swim speed it takes
- Several goals, in order of priority
- The hours and days you can train
03 · Blood work and body
What's happening inside.
Upload your blood test and your body composition report.
- Every marker followed test after test, next to your training
- Lean mass and body fat for each arm, each leg and the trunk
- Never shared without your consent
04 · Your training
A plan that adapts.
Built week by week to your race, in your own paces, power and zones, and rebuilt as you train.
- Eases off after a poor night's sleep or when you are overreaching
- Strength work from your body scan: upper body for a faster swim, legs to carry more running
- Adjusts to how your sessions actually went
05 · Your fuel
Every day, its own plate.
Energy, carbohydrate and protein from today's sessions and tomorrow's.
- Snap your meal, and the rest of the day rebalances
- Recipes that fit your training, your diet and your allergies
- Race-day fuelling for every distance
06 · Your supplements
Only what you need.
Vitamins, minerals and supplements as part of your fuel, matched to your markers and your training.
- Suggested only when your markers call for it, and re-checked at your next test
- Every product checked against the WADA list
- Clear advice when a doctor should look first
07 · How it connects
Every number feeds the next.
What you bring, what we calculate and what you get, linked the way the data flows today.
- Every workout updates the fitness your plan starts from
- A blood result changes the supplements and the notes on your plate
- Sleep and HRV track your recovery, and next they move the plan
08 · One flow
All of it, on your wrist.
An AI coach that knows your plan and answers in plain words, on every screen you use.
- Web and mobile apps that keep working offline
- Training plans directly to your wrist
- Every suggestion is checked against your plan before you see it.